Recommended Books To Help You On Your Healing Journey
In addition to staying up to date on research for my Nutritional Balancing program, I spend another 40 hours a month reading additional research. Here are some books I have read (and re-read!) for you to read as you progress on your healing journey:
Genius Foods – by Max Lugavere with Paul Grewal MD
The End of Alzheimer’s – by Dale E. Bredesen MD
The Loving Diet – by Jessica Flanigan CN
The Wahls Protocol – by Terry Wahls MD
Perfect Health Diet – by Paul and Shou-Ching Jaminet, PhDs
Grain Brain – by David Perlmutter, MD
Hashimoto’s Thyroiditis – by Izabella Wentz, PharmD
Food: What the Heck Should I Eat? – by Mark Hyman, MD
The Autoimmune Fix – by Tom O’Bryan, DC, CCN, DACBN
Sauna Therapy For Detoxification & Healing – by Lawrence Wilson, MD
The last 17 years have been unparalleled in human history with an explosion of quality medical research! Unfortunately, it takes an average of 17 years for this research to trickle down to a conventional medicine doctor’s office. Fortunately for us, this new information is coming out right now through books and lectures.
May you read well & be well!
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