My name is Amahl Beth Van Halsema, clients call me Amahl.  I’ve taught a variety of clients ranging from ages 14 to 88 during the last 40 years of my teaching career.  My clients include athletes, equestrians, housewives, musicians, teenagers,  actors, business execs, dancers, photographers, directors, food market owners, clergy persons…people from all walks of life who have a variety of specific fitness goals,  injuries and/or physical disorders.  In my “other” career, I am a functional nutritional therapist and medical researcher  (www.vhHealth.com). My two careers blend well together.  I am happy to work with clients and accommodate to their busy schedules, teaching both bicoastal and local regulars.

In addition to private sessions, I offer duo sessions. “Duos”  are  limited to two persons per class.  Putting clients together who are at similar levels of competence, I aim to achieve a great workout for everyone.

As a victim of four severe car crashes, I learned the marvelous value of Pilates during my recoveries from multiple surgeries and long term physical therapies.  I worked postoperatively with my physical therapists to incorporate Pilates into my rehabilitations. My dramatic recoveries  propelled me into further studies in anatomy, nutrition and physical therapy.  These studies greatly enriched my teaching and attracted many clients with specific medical conditions and autoimmune needs to my practice.

While growing up and traveling in more than 50 countries, I became fascinated with body movement in different cultures, watching everything from Sufi whirling dervishes to the Bolshoi Ballet.  I began to see how physical activity could center, strengthen and heal my body.  Later in my life I had fun learning Pilates while working as a model in Europe.  I first became an instructor in the 1980’s  in New York City when I moved there to model.  While modeling and attending The Actors Studio I taught clients in Manhattan until I moved to Los Angeles in 2006. After teaching in Malibu, Marina del Rey, and Brentwood, I finally settled into a lovely private studio in Venice.

My favorite movement teachers have included dancers Maria Tallchief and Jillian Hessel, as well as John Geary, Maria Leone, Kathy Grant, Marie Jose Blom, Eric Franklin, Madeleine Black,  Leslie Frank,  Mari Winsor, Mary Bowen, Karen Clippinger and many others.  My most recent certification is with the international Pilates Method Alliance.  Previous trainings included the Physical Mind Institute of NYC, Stott Pilates, and Long Beach Dance Conditioning, as well as others.  I also enjoyed working  and studying in different studios to learn therapeutic techniques.  Learning Pilates medical adaptations as a specialty expanded my knowledge of teaching clients with diseases and injuries and it helped my understanding of clients who are athletes or who feel they are in some way physical disabled. I am fascinated by and passionate about Pilates, I continue training in different aspects of Pilates every year.  During the last two years,  I completed my certifications in teaching Pilates for ALS, Cerebral Palsy, and  Multiple Sclerosis. I have also begun accepting individual clients on the  autism spectrum. Occasionally I mentor other teachers and still serve as a body model at various Pilates events and conferences. I am fully certified by the Pilates Method Alliance (PMA-CPT).